If you’ve ever felt like your child gives their best to the world and their worst to you—this conversation will offer clarity, comfort, and actionable tools so you can navigate this tricky dynamic with confidence and connection.

Whether it’s adjusting to daylight saving time, the end of the school year, or just shifting from winter into warmer days, this episode will help you support your "neuro-spicy" child through it all with empathy, structure, and the CALM Connected Parenting method of connection.

In this week's episode I’ll help you understand the difference between a panic attack and an anxiety attack, what’s happening in the brain during these episodes, and most importantly, how to respond in a calm, supportive, and effective way.

Whether you're walking through grief right now or want to build the emotional resilience your child will one day need, this episode offers deep insights, practical strategies, and loving support for some of life’s hardest moments.

In today's episode, I will guide you through clear and relatable ways to help your child understand what’s happening in their brain during moments of anger, frustration, or overwhelm. I’ve also included special parts of this episode designed for your child to listen to directly, making it easier for them to grasp these concepts and feel understood.

In this episode, we’ll explore why some children react so strongly to failure, and more importantly, how we as parents can help them shift their perspective. You'll learn strategies to help your child develop stress tolerance, reframe failure as a stepping stone to success, and build the emotional resilience they need to thrive.Let’s turn failure into an opportunity for growth—together.

In this week's replay, we explore how to strengthen your child's courage muscle, especially for those who are naturally hesitant. You'll learn practical strategies to help them take small, meaningful risks that lead to greater confidence, joy, and resilience.

Welcome back, Connected Parents, to another episode of the Connected Parenting Podcast! Today, we're diving into another installment of our Q&A series, where I answer real parenting questions from our listeners.

I’ve had many requests from listeners asking for a refresher on the CALM Technique, and while I often direct people to earlier episodes, I think it’s time to go over it again. but this time with a focus on teenage boys.

In this episode, we’re flipping the script. We spend so much time worrying about our kids’ screen time, but what about our own? The truth is, our relationship with our devices is affecting our focus, emotional health, and ability to be present for our children. And let’s be real—our kids are watching. Have you ever tried to watch a show without checking your phone? Or read a book for more than five minutes before feeling the urge to scroll? If this sounds familiar, you’re not alone.

eenagers have always been challenging to argue with. Conversations can escalate from zero to 100 in seconds, leaving you feeling completely disoriented.But in today’s digital world, there’s a new layer—the language of social media-driven psychology. Many teens are now using terms they’ve picked up online, like gaslighting, victim-playing, and toxic behavior, sometimes without fully understanding their meaning.While it’s great that mental health topics are more widely discussed, these concepts are often taken out of context and misapplied in everyday parent-teen interactions.So how do we navigate these conversations without making things worse?In this episode, we’ll dig into building connection, strengthening trust, and helping our teens develop a healthy understanding of the emotions and relationships in their lives.

If you’ve ever felt guilty about enforcing consequences or struggled to set limits that actually work, this episode is for you. Tune in and learn how to create a structured and supportive environment where your child can thrive.

In this week's episode I explore how vital it is to protect and prioritize this bond, emphasizing that a strong relationship between parents doesn’t just benefit you—it’s a gift to your children. Kids thrive when they see their parents working as a team, and how division or tension can create stress and confusion in the family dynamic.Listen in to learn practical strategies to reconnect, communicate effectively, and maintain a sense of partnership even during the busiest times.

In this episode, we explore how to navigate those lingering emotions and patterns that surface during family gatherings, especially as we enter a new year.

In today’s episode, we dive into the joys and challenges of the holiday season—especially when it comes to managing big emotions and behaviors in kids.

Some parents shy away from using rewards or positive consequences, fearing it might feel like bribery or paying their kids to behave. While overusing this method can backfire, when used thoughtfully, positive reinforcement can be a powerful way to encourage better behavior, build positive habits, and instill confidence in your child. Join me as we dig deeper into this often overlooked tool.

Learn how to decode the feelings behind your child’s outbursts, connect with them in the heat of the moment, and implement 10 actionable strategies to help them recognize and process their emotions.

In this week's episode of Connected Parenting, we are talking about a common parenting challenge: kids faking illnesses to avoid school or other commitments.

In this episode, I’ll walk you through practical strategies to establish meaningful, loving, and predictable consequences that help children understand the impact of their actions while maintaining a strong connection with you.

In this episode, I’ll share specific, playful strategies designed to calm and engage children who have these intense emotional needs. Through therapeutic play, we can offer them a safe way to discharge pent-up energy and reset their emotional state, creating moments of connection and calm that help them—and us—break out of negative cycles.

In this episode of Connected Parenting, we’re diving into a fundamental concept in effective parenting—self-regulation. Titled “Be That to See That,” this episode explores the critical role our own emotional regulation plays in helping our children manage their emotions and behaviors.

For most kids Halloween and the time leading up to it can be really fun and they love it. But for a lot of very sensitive children the feelings and reactions can be quite the opposite and extremely anxiety provoking.

In this episode of Connected Parenting, I dive into a concept I call emotional glare—a phenomenon that every parent of a strong-willed, reactive child has likely experienced. If you have a sassy, feisty, gladiator child who seems to be in constant conflict with the world, you know exactly what I’m talking about.

In this episode, I share personal stories and practical advice on how embracing connected parenting as a philosophy—not just a strategy—builds trust and stability within families. I also explain how the Calm Technique allows you to develop emotional capital, so even when things go off track (as they sometimes will), you can always find your way back to connection.

Whether you’re a parent who already practices attachment or someone who is interested in learning more, this episode with special guest Eli Harwood will give you insights into how to build stronger relationships and foster emotional security in your family. Tune in for an enlightening conversation that blends real-life experiences with actionable advice.

In this episode, we’ll explore how the RAS filters information and determines what we pay attention to, how it influences our reality, and more importantly unlock the secrets of this powerful brain system and learn strategies to make it a positive force in your parenting journey!

Join me as we look at how to protect your kids from being caught in the crossfire of adult disputes while fostering a more positive family dynamic.

In this episode of Connected Parenting, we’re diving deep into the world of gladiator kids—those feisty, strong-willed, and intensely challenging children who push back at every turn.

In this episode, we dive into the importance of strengthening this 'courage muscle' in children, especially those who are hesitant to take risks. We'll explore strategies to support them in trying new things, discovering joy, and overcoming their fears.

Seeing your child start school without friends, feeling isolated and disconnected, is incredibly tough as a parent. It’s easy to feel helpless, but there are steps you can take to empower your child and guide them through this challenging time.Let’s explore how you can support your child, manage your own emotions, and help create a positive path forward together.

Join me today as we explore tips and strategies to help our kids navigate the the start back to school.

In this episode, I uncover the 'why' behind our shouting tendencies, the real impact it has on our little ones (hint: it's not good), and most importantly, what we can do instead.

In this episode of Connected Parenting, I discuss the dynamics of the "good child" in families where a sibling—often a more challenging "gladiator child"—demands most of the parental attention.

In this episode, I'm shifting the focus from parenting techniques to self-care for parents, specifically exploring bedtime and morning routines. Take control of your routines to reduce stress and create a positive atmosphere for your families.

Today, we're excited to feature Bethany_Gettis, a former weight loss and health nurse turned certified holistic Nutritional Consultant and founder of Nutritious and Delicious.In this episode, we tackle common questions about food pickiness, mealtime battles, and the importance of prioritizing your own needs to better care for your family.

Are you looking for ways to approach the topic of makeup with empathy, balance, and understanding, while providing guidance on setting boundaries without shaming or embarrassing your child? Tune in for practical advice on navigating the makeup years with your teenage daughters.

In this episode, we dive into the significant impact of screen time on kids, focusing on a crucial but often overlooked aspect: parental screen time.

Tune in as we explore strategies to bridge the gap and foster a strong, supportive relationship with your teen, even when they seem to be shutting you out.

In this week's episode we say goodbye to hectic schedules and explore how to make this summer as wonderful, connected, and fun as possible for you and your family.

In this episode, we’ll explore strategies to help your spouse understand and embrace the Connected Parenting approach, ensuring a cohesive and supportive parenting team.

In today's episode, we're diving into the world of fatherhood—the struggles, the joys, and the unique challenges that dads face.

Today, I'm excited to share an insightful conversation with Laurie Couture, a licensed mental health counselor, author, and developer of the Couture Protocol. Laurie specializes in childhood development, trauma, and attachment, providing crucial guidance to families and professionals serving children and youth. Join us as we dig into her groundbreaking approach to treating developmental and generational trauma and discuss how we can nurture and empower our children through holistic mental health practices.

In today's podcast, we'll delve into the transformative power of wonder and awe—emotions that children embrace naturally but adults often overlook as they grow older.

In this episode, I’m excited to share a special conversation I had with Ann Odom on her podcast, "The Reprogram" about somatic healing and inner child work.

This episode is a must-listen for any parent grappling with the complexities of sibling relationships and are seeking to create a more harmonious home environment.

In today's episode, we're diving into an essential topic: self-awareness and how we, as parents, can gift to our children this crucial skill for fostering good mental health, strong social skills, and building resilience as they navigate the complexities of growing up.

Separation anxiety can be a really hard thing for kids and if you can relate then join me for today's discussion; where we talk about separation anxiety in our children and what you can do to help support them.

Today, we’re revisiting a fan-favorite episode, featuring a special session with my daughter Zoe on the CALM technique.

Join me as we explore strategies for helping teens take charge of their screen use and discuss ways parents can maintain sanity while effectively guiding their children through the digital age.

Today we are diving into the idea that as parents, we're essentially acting as substitute frontal lobes for our children.